Weigh In record (no journal entry) for 21 January 2022
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42.8 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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670 kcal
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Fat: 12.68g | Prot: 17.88g | Carbs: 123.39g.
Breakfast: Утиный Жир, Сахар, Яичный Белок. Snacks/Other: Утиный Жир, Сахар, Яичный Белок. more...
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Gaining 5.3 kg a Week
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DavidS_12's Weight History
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