Weigh In record (no journal entry) for 20 January 2022
|
56 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1024 kcal
|
Fat: 58.77g | Prot: 19.82g | Carbs: 109.45g.
Breakfast: Домик в деревне Молоко 3,5%, Сушеное Манго. Lunch: Зеленый Лук, Сало, Майонез, Борщ с Говядиной. Snacks/Other: Сернурский Сырзавод Эклер. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyaguuu's Weight History
|