Weigh In record (no journal entry) for 20 January 2022
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49 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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320 kcal
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Fat: 7.81g | Prot: 8.73g | Carbs: 53.82g.
Breakfast: Pan Blanco. Lunch: Papa Criolla, Arroz Blanco, Frijoles Cocidos. Snacks/Other: Astor Besitos, Yupi Golpe con Todo Original. more...
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Losing 0.3 kg a Week
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