Weigh In record (no journal entry) for 20 January 2022
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61.8 kg
Lost so far: 38.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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572 kcal
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Fat: 17.22g | Prot: 42.41g | Carbs: 62.91g.
Lunch: Tomates, Lechuga, Muslo de Pollo. Dinner: Frutillas, Ser Yogurt. Snacks/Other: Havanna Alfajor de Chocolate. more...
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Losing 5.6 kg a Week
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EmilseBulacioDombrowski's Weight History
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