Weigh In record (no journal entry) for 20 January 2022
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64.5 kg
Lost so far: 21.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1217 kcal
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Fat: 41.60g | Prot: 59.04g | Carbs: 163.17g.
Lunch: Tarta de Acelga. Dinner: Puré de Papa, Puré de Calabaza, Pechuga de Pollo. Snacks/Other: Bagley Galletitas de Salvado, Lario Jamón Crudo, Pelón, Banana. more...
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Losing 0.5 kg a Week
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juliebelen's Weight History
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