Weigh In record (no journal entry) for 13 January 2022
|
55.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
466 kcal
|
Fat: 21.92g | Prot: 32.66g | Carbs: 33.85g.
Breakfast: Сладкий Красный Перец, Хлебцы Сырные, Жареное Яйцо без Жира, Молоко 1,5%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate_austen711's Weight History
|