Weigh In record (no journal entry) for 20 January 2022
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62.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1206 kcal
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Fat: 46.48g | Prot: 93.56g | Carbs: 95.88g.
Lunch: Carrefour Caldo de Carne , Apis Tomate Triturado, Carrefour Taquitos de Chorizo, Luengo Garbanzos Cocidos. Dinner: Manzana Roja, Cidacos Champiñones, IFA Eliges Caldo de Pollo IFA, Gambas, Navidul Taquitos de Jamón, Huevo, Abril Aceite de Oliva Virgen Extra. more...
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Gaining 1.2 kg a Week
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_lasuarez's Weight History
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