Weigh In record (no journal entry) for 20 January 2022
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98.7 kg
Lost so far: 1.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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703 kcal
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Fat: 42.00g | Prot: 32.60g | Carbs: 45.00g.
Snacks/Other: Punta del Agua Queso Cremoso Argentino, Noly Pan con Salvado Diet. more...
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Losing 1.6 kg a Week
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santoro ale's Weight History
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