|
-600g
|
105.4 kg
Lost so far: 1.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
1005 kcal
|
Fat: 33.35g | Prot: 37.94g | Carbs: 134.84g.
Breakfast: Café, Notco Not Milk Semi, Frimesa Queijo Mussarela Light, Betânia Manteiga, Pão Francês, Ritter Doce Cremoso de Abacaxi. Lunch: Tio João Arroz Integral Cozido, Liv Up Feijoada Vegetariana. Snacks/Other: Notco Not Milk Semi, Vitarella Sequilhos, Vitarella Sequilhos. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|