Weigh In record (no journal entry) for 20 January 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1417 kcal
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Fat: 115.48g | Prot: 67.74g | Carbs: 25.21g.
Lunch: Кофе, Паштет, Авокадо, Яйцо, Сало, Свиная Итальянская Сосиска . Snacks/Other: Борщ со Свининой. more...
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Losing 1.4 kg a Week
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lika070313's Weight History
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