Roberto Enrique's Journal, 20 Jan 22

96.55
96.5 kg Lost so far: 2.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
1354 kcal Fat: 25.60g | Prot: 167.80g | Carbs: 112.52g.   Breakfast: Clara de Ovo, Integralmedica Whey Isoblend Baunilha, Banana Prata. Lunch: Quiabo Cozido, Purê de Inhame, Frango Desfiado. more...
steady weight

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Comments 
Wow, you look changed so much 😍💪🏽👏🏽 
20 Jan 22 by member: Farzana-

     
 

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Roberto Enrique's Weight History


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