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Après 3 jours de travail 😅
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55.5 kg
Lost so far: 10.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1026 kcal
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Fat: 44.37g | Prot: 43.33g | Carbs: 116.78g.
Breakfast: Cracotte Cracotte au Froment, Café au Lait, Paysan Breton Beurre Moulé Demi-Sel, Miel. Lunch: Lidl Laitue Iceberg, Casino Vinaigrette Échalotes, Oeuf sur le Plat, Marque Repère Emmental, Lidl Blanc de Poulet , Tomates, Galette. Dinner: Lidl Blanc de Poulet Fumé au Bois de Hêtre , Potimarron, Kraft Philadelphia Nature. Snacks/Other: Crownfield Riz Soufflé au Chocolat. more...
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Losing 3.0 kg a Week
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Julyinthesky's Weight History
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