schuttschipper's Journal, 23 May 14

Weigh In record (no journal entry) for 23 May 2014
119.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:
4026 kcal Fat: 243.51g | Prot: 164.66g | Carbs: 305.97g.   Breakfast: REWE Corned Beef, Saint Albray Französischer Weichkäse, Milfina Butter, REWE Bäcker Brötchen. Lunch: Frikadelle, Nudelsalat. Dinner: Kühne Grillsauce Unschuldsengel, Baguette, Schweinesteak oder Schnitzel, Putenbrust Fleisch, Rasting Bratwurst. Snacks/Other: Schokoladenstückchen, Aldi Cashewkerne, Kartoffelchips, Speiseeis. more...
3251 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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schuttschipper's Weight History


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