Weigh In record (no journal entry) for 20 January 2022
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85.5 kg
Lost so far: 14 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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915 kcal
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Fat: 57.01g | Prot: 72.50g | Carbs: 26.94g.
Lunch: 花椰菜蛋炒飯, 滷蛋, 義美 大黑豆干, 豬里肌. more...
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Gaining 3.5 kg a Week
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wenying0608's Weight History
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