Weigh In record (no journal entry) for 19 January 2022
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48.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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977 kcal
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Fat: 43.49g | Prot: 25.17g | Carbs: 123.50g.
Breakfast: Banana. Lunch: Empanada de Carne. Snacks/Other: Valente Vainillas, Berenjena Cocida, Huevo Duro. more...
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Gaining 1.2 kg a Week
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seguí así's Weight History
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