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G.Oleka
Journal
20 Jan 22
G.Oleka's Journal, 20 Jan 22
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Weigh In record (no journal entry) for 20 January 2022
53.4 kg
Lost so far:
6.7 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2022:
1486 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.2 kg a Week
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G.Oleka's Weight History
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