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bb naik tp lingkar perut berkurang 1 cm
efek kmrn makan makanan high natrium mgkin wkwj
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1546 kcal
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Fat: 39.66g | Prot: 62.39g | Carbs: 236.89g.
Lunch: Energen Energen Rasa Vanila, Quaker Instant Oatmeal Grain, Sunpride Pisang Single, Nasi Putih, Soto Ayam. Dinner: Cimory Yogurt Drink (Original), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Fitbar Fitbar Choco Delight. more...
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Gaining 1.6 kg a Week
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mollyins's Weight History
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