Weigh In record (no journal entry) for 19 January 2022
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76.4 kg
Lost so far: 0.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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385 kcal
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Fat: 9.00g | Prot: 9.50g | Carbs: 66.00g.
Breakfast: Honeymaid Graham Crackers, Great Value Mini Pretzel Twists, Great Value Lactose Free Vitamin D Milk, Great Value Crunchy Honey Oats Cereal, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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