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Bellalydia
Journal
20 Jun 09
Bellalydia's Journal, 20 Jun 09
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Weigh In record (no journal entry) for 20 June 2009
78.5 kg
Lost so far:
0.2 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2009:
159 kcal
Fat: 8.98g | Prot: 6.45g | Carbs: 15.51g.
Breakfast:
peanut butter, multigrain bread.
more...
2194 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Rowing - 30 minutes.
more...
Losing 0.5 kg a Week
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Bellalydia's Weight History
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