Weigh In record (no journal entry) for 19 January 2022
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85.1 kg
Lost so far: 14.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1192 kcal
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Fat: 77.14g | Prot: 54.10g | Carbs: 93.27g.
Breakfast: Хайнц Соус Горчичный , Сваренное Вкрутую Яйцо. Dinner: Бутерброд со Шпротами, Салат Овощной с Маслом, Магнит Холодец из Свинины. Snacks/Other: Пятерочка Пирожок с Капустой , Пестравка Молоко 3,2%. more...
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Losing 2.1 kg a Week
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nastasyacrasadlinnayacosa's Weight History
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