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好久沒更新了～
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85 kg
Lost so far: 14.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1497 kcal
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Fat: 85.78g | Prot: 81.72g | Carbs: 97.26g.
Lunch: 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 花椰菜蛋炒飯. Dinner: 豬血湯, 豬大腸, 滷蛋, 呷七碗 炒炊粉. Snacks/Other: 伯朗 曼特寧風味. more...
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steady weight
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wenying0608's Weight History
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