Weigh In record (no journal entry) for 19 January 2022
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91 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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249 kcal
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Fat: 7.07g | Prot: 13.55g | Carbs: 31.71g.
Breakfast: Hacendado Pan Tostado Integral (1). Lunch: Consomé de Pollo, Casa Mas Macarrones a la Boloñesa. more...
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Gaining 0.4 kg a Week
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juani 17's Weight History
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