Weigh In record (no journal entry) for 19 January 2022
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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3603 kcal
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Fat: 87.99g | Prot: 125.63g | Carbs: 591.99g.
Breakfast: Croppers Maní Salado sin Piel, Durazno, Pan Blanco, La Abadía Avena Arrollada Tradicional, La Serenísima Leche Deslactosada Descremada, Banana. Lunch: Arcor Choclo Amarillo Entero, Arcor Choclo Amarillo Entero, Aceite de Oliva, Pechuga de Pollo, Lomo de Cerdo , Filete de Ternera. Dinner: La Serenísima Leche Deslactosada Descremada, Tonadita Manteca, Papa Cocida. Snacks/Other: Tutucas, Fabi Mermelada de Durazno, Banana, Pan Blanco. more...
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steady weight
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