Weigh In record (no journal entry) for 16 January 2022
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59.7 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1106 kcal
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Fat: 85.54g | Prot: 50.74g | Carbs: 44.07g.
Breakfast: Bacon, Café, Hellmann's Maionese, Heinz Ketchup, Cebolas, Azeitonas, Páprica, Tomates Cereja, Pão da She. Lunch: Mirtilos, コストコ ココナッツMCTオイル, Heinz Ketchup, Pão da She, Tomates Cereja, Páprica, Cebolas, Café, Azeitonas, Bacon. more...
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1890 kcal
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Exercise:
HIIT e aeróbico - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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She na Escuta's Weight History
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