|
便/17:26拉
|
44.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
753 kcal
|
Fat: 20.69g | Prot: 35.94g | Carbs: 109.91g.
Breakfast: 吉比 柔滑花生醬, 白吐司, 無糖豆漿. Lunch: 豆湯. Dinner: 無糖豆漿, 豆沙餅. Snacks/Other: 橘子. more...
|
steady weight
|
|
|