Weigh In record (no journal entry) for 19 January 2022
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75.1 kg
Lost so far: 10.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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470 kcal
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Fat: 18.00g | Prot: 16.00g | Carbs: 60.00g.
Lunch: Перекресток Самса с Говядиной . more...
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Gaining 1.1 kg a Week
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Юлия Фильчакова's Weight History
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