Weigh In record (no journal entry) for 19 January 2022
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72.9 kg
Lost so far: 12.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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2280 kcal
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Fat: 49.39g | Prot: 48.98g | Carbs: 166.63g.
Breakfast: Miel, Noix Mélangées, Flocons d'Avoine, Biocoop Skyr Nature au Lait de Vache. Lunch: Sirop de Chocolat, Crêpes Nature, Salidou Caramel au Beurre Salé, Flunch Galette Complète, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson). Dinner: Mojito, Vin Pinot Blanc, Vin de Table Blanc. more...
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Losing 1.4 kg a Week
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Jus_tinee's Weight History
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