Zehra 🇹🇷 달빛's Journal, 19 Jan 22

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78 kg Lost so far: 1.5 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
664 kcal Fat: 28.96g | Prot: 23.43g | Carbs: 80.54g.   Breakfast: Portakal, Elma. Lunch: Ev Yapımı Yoğurt, Yaprak Sarma. Dinner: Indomie Köri Çeşnili Hazır Noodle , Tavuk Budu. more...
Losing 1.8 kg a Week

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Zehra 🇹🇷 달빛's Weight History


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