Weigh In record (no journal entry) for 19 January 2022
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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796 kcal
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Fat: 33.67g | Prot: 58.31g | Carbs: 65.31g.
Breakfast: Сыр, Творог 5%, Банан, Макфа Пшеничная Мука, Творог 5%, Яичный Желток, Яичный Белок. Lunch: Форель Слабосоленая, Сыр, Томатная Паста, Хлебзавод 7 Хлеб с Отрубями . more...
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Losing 1.2 kg a Week
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♡каrамельnое лаttе♡167cm's Weight History
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