Weigh In record (no journal entry) for 18 January 2022
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56.4 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1306 kcal
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Fat: 66.74g | Prot: 70.40g | Carbs: 109.87g.
Lunch: 타코야끼, 찐만두 (고기류나 해물속), 공차 블랙밀크티+펄, 착한먹거리 호박즙. Dinner: 곱창전골, 곱창구이. Snacks/Other: 스타벅스 (Starbucks) 바닐라크림콜드브루 tall. more...
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Losing 6.3 kg a Week
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크림치즈베이글'__''s Weight History
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