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Foco
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125.5 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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609 kcal
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Fat: 32.18g | Prot: 46.87g | Carbs: 32.47g.
Lunch: Vagem Cozida, Cebola Roxa, Tomates, Carne Moída Refogada. Dinner: Masterfoods Molho para Salada Mostarda e Mel, Alface de Folha Verde, Tomates Vermelhos, Vagem Cozida, Ovo Mal Cozido. Snacks/Other: Santa Helena Amendoim Crocante, Sonda Ameixa Vermelha. more...
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Gaining 1.8 kg a Week
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plisken1's Weight History
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