agustinapeloso's Journal, 18 Jan 22

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Weigh In record (no journal entry) for 18 January 2022

61 kg Lost so far: 4 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

1223 kcal

Fat: 45.27g | Prot: 44.73g | Carbs: 158.23g. Breakfast: Havanna Alfajor de Chocolate, Nesquik Leche Chocolatada. Lunch: Costillas de Cerdo, Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Milanesa de Pollo al Horno, Puré de Papa. Snacks/Other: Figaza, Tomates Cherry, Billiken Gomitas Ácidas. more...

1838 kcal

Exercise: Swimming (moderate) - 45 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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agustinapeloso's Journal, 18 Jan 22

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agustinapeloso's Weight History