Weigh In record (no journal entry) for 22 May 2014
|
61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 24.42g | Prot: 59.20g | Carbs: 211.22g.
Breakfast: Quaker Avena Tradicional, Nestlé Fitness, Alpina Kumis. Lunch: Jugo de Mora, Gourmet Crema de Espárragos, Jumbo Pollo en Trozos, Tomates, Lechuga de Hoja Verde, Arroz Blanco, Plátano Frito. Dinner: Galleta de Mantequilla o Azúcar, Yogurn Mora Griego. Snacks/Other: Arroz con Leche, Uvas Tipo Europeo, Café con Leche. more...
|
|
1534 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (slow) - 3/kph - 40 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|