Weigh In record (no journal entry) for 18 January 2022
|
76.8 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
531 kcal
|
Fat: 22.70g | Prot: 20.76g | Carbs: 67.84g.
Breakfast: Voortman Sugar Free Vanilla Wafer Cookies, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked) , Oroweat Country White Bread. Lunch: Great Value Buttery Smooth Crackers, Progresso Traditional Split Pea with Ham Soup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|