Weigh In record (no journal entry) for 18 January 2022
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67.1 kg
Lost so far: 79532.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1015 kcal
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Fat: 28.80g | Prot: 27.29g | Carbs: 169.21g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Zanahoria, Huevo, Caldo de Pollo. Dinner: Aguila Chocolate, Caldo de Pollo, Bimbo Pan Blanco, Cereal Mix Barra de Cereal Yoghurt Vainilla. Snacks/Other: Durazno, Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Naranjas, Chocolinas Chocolinas. more...
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1687 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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romioviedo88's Weight History
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