Weigh In record (no journal entry) for 18 January 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1171 kcal
|
Fat: 54.71g | Prot: 37.93g | Carbs: 129.49g.
Breakfast: Чай Несладкий, Верность Качеству Шоколад Априори 99%. Lunch: Макдоналдс Капучино (0,2 L), Пицца с Сыром (36 см), Овощной Суп с Кусочками (Консервы). Dinner: Мандарины, Виктория Салат Греческий с Сыром, Nespresso Кофе с Молоком, Hello, Foody! Манго Вяленый. Snacks/Other: Organic Food Папайя Вяленая. more...
|
|
2315 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour and 50 minutes, Yoga - 34 minutes, Resting - 15 hours and 36 minutes, Sleeping - 6 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Сазанчикова Анастасия's Weight History
|