Weigh In record (no journal entry) for 18 January 2022
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53 kg
Lost so far: 10.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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552 kcal
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Fat: 27.25g | Prot: 45.29g | Carbs: 33.17g.
Breakfast: Жизнь Март Омлет с Зеленью. Lunch: Огурец (с Кожурой), Говядина, Куриная Грудка, Гречка Вареная. Dinner: Кролик Тушеный. more...
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steady weight
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irinaricha's Weight History
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