Weigh In record (no journal entry) for 18 January 2022
|
89.6 kg
Lost so far: 11.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
825 kcal
|
Fat: 45.01g | Prot: 25.31g | Carbs: 67.36g.
Breakfast: Curtis Чай Зеленый, Коптильный Двор Ребра Копчено-Вареные, Хлебница Ромовая Баба, Кофе Латте. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenacirova35471's Weight History
|