Weigh In record (no journal entry) for 18 January 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1782 kcal
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Fat: 41.47g | Prot: 128.89g | Carbs: 221.57g.
Breakfast: Danone Hipro Citron, Pelletier Biscotte Blé Complet. Lunch: Riz Basmati (Cuit), Le Gaulois Filets de Poulet, Haricots Verts. Dinner: Brownie, Andros Pomme Poire Morceaux sans Sucres Ajoutés, Jockey Cottage Cheese, Pain Blanc, Ondine Choconuts. Snacks/Other: Côte d'Or Chocolat au Lait, Pelletier Biscotte Blé Complet, Danone Hipro 15G Protéines Myrtille, Carrefour Amandes , Haricots Verts, Le Gaulois Filets de Poulet. more...
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Gaining 1.1 kg a Week
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musclesophie66's Weight History
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