Weigh In record (no journal entry) for 06 April 2011
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60.1 kg
Lost so far: 20.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 36.40g | Prot: 75.47g | Carbs: 196.24g.
Breakfast: Peanut Butter Flavor Anytime Bar, Morning Express French Toast with Turkey Sausage. Lunch: Lite Zesty Italian Salad Dressing, 200 Calorie Portions Cheese & Tomato Pizza, Mozzarella Flavor Veggie Shreds, Romaine Hearts, Tortilla Strips - Santa Fe Style. Dinner: Sweet Potato (Without Skin, Cooked, Boiled) , Salisbury Steak with Macaroni and Cheese. Snacks/Other: Deep Chocolate Muffin Top, Milk (Fat Free or Skim, Calcium Fortified) , Banana. more...
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Losing 0.0 kg a Week
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AutumnHiker's Weight History
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