Weigh In record (no journal entry) for 18 January 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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426 kcal
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Fat: 15.05g | Prot: 14.70g | Carbs: 57.49g.
Breakfast: Кофе с Молоком и Сахаром, Мираторг Грудинка Свиная по-Домашнему, Красная Цена Хлеб Белый , Село Зелёное Молоко 0,5%, Пятерочка Геркулес Хлопья Овсяные. more...
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Gaining 0.2 kg a Week
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vladekatv's Weight History
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