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skipping 1100jumps.
tummy timer 100tarikan.
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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908 kcal
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Fat: 22.88g | Prot: 26.64g | Carbs: 146.10g.
Breakfast: Energen Energen Rasa Vanila, Lemon. Lunch: Ultra Milk Susu UHT Rasa Coklat, BonCabe Boncabe, Tahu Goreng, Tempe Orek, Bihun (Dimasak), Telur Dadar atau Telur Orak-Arik , Nasi Kuning. Dinner: Telur Gulung tanpa Daging. more...
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steady weight
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salonpashott's Weight History
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