Weigh In record (no journal entry) for 17 January 2022
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50.9 kg
Lost so far: 36.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1491 kcal
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Fat: 61.76g | Prot: 81.27g | Carbs: 154.39g.
Breakfast: Pisang, Starbucks Caramel Macchiato (Grande), Silver Queen Coklat. Lunch: Rempeyek, Tahu, Telur, Ayam Goreng, Nasi Putih. Dinner: Putih Telur, Kanzler Sosis Bockwurst, Telur Rebus. more...
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Gaining 2.8 kg a Week
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hannaoviliafayola's Weight History
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