Weigh In record (no journal entry) for 17 January 2022
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71.8 kg
Lost so far: 14.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1610 kcal
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Fat: 58.09g | Prot: 104.27g | Carbs: 182.30g.
Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espagueti con Salsa de Pasta Marinera, Tortillas de Harina, Tortillas de Maíz, Queso Carretas Queso Estilo Oaxaca , Bistec de Res. Dinner: Lala Leche 70% Más Proteína , Azúcar Morena, Huevo, Yoplait Yogurt Doble Cero Natural, Manzana, Nabisco Ritz, Lala Leche 70% Más Proteína , Azúcar Morena, Huevo. more...
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Losing 0.2 kg a Week
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ItzyKutcher.'s Weight History
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