WhatKatieDid's Journal, 17 Jan 22

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Weigh In record (no journal entry) for 17 January 2022

80.8 kg Lost so far: 5.3 kg. Still to go: 17.3 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2022:

1337 kcal

Fat: 30.30g | Prot: 28.80g | Carbs: 80.70g. Lunch: Vegan Lentil Lasagne. Dinner: Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac. Snacks/Other: San Pellegrino Limonata. more...

2190 kcal

Exercise: Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7.6 kg a Week

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WhatKatieDid's Journal, 17 Jan 22

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WhatKatieDid's Weight History