Weigh In record (no journal entry) for 15 January 2022
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80.4 kg
Lost so far: 5.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1544 kcal
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Fat: 33.91g | Prot: 36.11g | Carbs: 190.93g.
Lunch: Vegetarian Chorizo & Red Pepper Sausages, Imitation Cheddar Cheese, Margarine, Green Giant Original Naturally Sweet Sweetcorn, Heinz Tomato Ketchup, Hovis Seed Sensations Bread. Dinner: Ajinomoto Pork Gyoza, Tesco Duck Spring Rolls. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Rekorderlig Strawberry & Lime Cider. more...
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2026 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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