WhatKatieDid's Journal, 14 Jan 22

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Weigh In record (no journal entry) for 14 January 2022

80.4 kg Lost so far: 5.7 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

2074 kcal

Fat: 61.52g | Prot: 30.14g | Carbs: 241.39g. Lunch: Veg Gyoza, Wasabi Mini Vegan Xalmon Set. Dinner: Chow Mein Noodles, Vegetable Spring Roll. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2026 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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WhatKatieDid's Journal, 14 Jan 22

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WhatKatieDid's Weight History