Weigh In record (no journal entry) for 17 January 2022
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64 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 January 2022:
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1124 kcal
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Fat: 46.59g | Prot: 37.27g | Carbs: 146.52g.
Breakfast: Miel, Manzana Roja, Vrink Leche de Maní, Café Instantáneo , Avena, Huevo, Banana. Lunch: Tarta de cebolla integral. more...
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1996 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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maidasamia662's Weight History
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