WhatKatieDid's Journal, 09 Jan 22

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Weigh In record (no journal entry) for 09 January 2022

81.5 kg Lost so far: 4.6 kg. Still to go: 18.0 kg. Diet followed: Poorly.

View Diet Calendar, 09 January 2022:

2094 kcal

Fat: 72.91g | Prot: 98.85g | Carbs: 255.79g. Lunch: Tesco Olive Oil, Teriyaki Chick'n Vegan Gyoza. Dinner: Waitrose Pad Thai, Wagamama Chicken Katsu Curry, Cafe Asia Vegetable Gyoza. Snacks/Other: Tuna Pasta Bake 12.12.21. more...

2053 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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WhatKatieDid's Journal, 09 Jan 22

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WhatKatieDid's Weight History