Weigh In record (no journal entry) for 07 January 2022
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81.1 kg
Lost so far: 5.0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2022:
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4182 kcal
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Fat: 87.82g | Prot: 61.70g | Carbs: 410.86g.
Lunch: Avo, Olives & Toms Baguette. Dinner: Tesco Cookie Dough, Nando's Creamy Mash, Italfresco Gnocchi, Macaroni Cheese, Bread with Butter, Steak Tartare (Raw Minced Beef and Egg), Chip Shop Chips. Snacks/Other: Gin Fizz, Amaretto Sour (Best Guess), Champagne, Bulmers Red Berry and Lime Cider, White Table Wine, San Pellegrino Limonata. more...
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2044 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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